Yoga, Meditation & Tarot with Inbal

Happy body, bright mind, peaceful spirit.

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Practicing the Sutras: Embodying the Heart of Yoga

  • Symmetry Yoga 1708 Park Street, Suite 130A Alameda United States (map)

The Yoga Sutra is an ancient text that outlines the state of Yoga and the practices associated with this state. Modern Yogis regard this text as a roadmap to self realization and ultimately, liberation.

The sutras are surprisingly relevant to our daily modern lives, even though the text is ancient and times have changed, our humanity remains the same.

This workshop is an opportunity to engage with your yoga practice in a slightly different way than a normal public class. There will be discussion, contemplation, and exploration of asana, pranayama and meditation as means to bringing these teachings to life and into our own personal practice on and off the mat.

Registration details coming soon!

Earlier Event: May 18
Restorative Yoga Teacher Training