Give yourself the gift of space and time to deeply rest. I know that you can do more, but can you do less? In this class, you will do very few yoga poses, they all will be completely supported and very comfortable. This will facilitate a deep state of relaxation and healing.
Deepen your experience of yoga and learn to design a practice of your very own.
Self practice opens a space in your life to participate and embrace the wonder of your very own life force. Dedicating this time and caring of yourself in this focused way will have a profound effect on every level of your being.
For many practitioners the home practice is confusing, elusive and hard to start or maintain. In this workshop you will receive the tools to develop and maintain a simple and effective home practice that is designed specifically for you!
Sign up at: http://bit.ly/yogathome
$35 Early Bird | $40 Day of | 20% Discount for Symmetry Members