The Yoga Sutra is an ancient text that outlines the state of Yoga and the practices associated with this state. Modern Yogis regard this text as a roadmap to self realization and ultimately, liberation.
The sutras are surprisingly relevant to our daily modern lives, even though the text is ancient and times have changed, our humanity remains the same.
This workshop is an opportunity to engage with your yoga practice in a slightly different way than a normal public class. There will be discussion, contemplation, and exploration of asana, pranayama and meditation as means to bringing these teachings to life and into our own personal practice on and off the mat.
Registration details coming soon!