Yoga, Meditation & Tarot with Inbal

Happy body, bright mind, peaceful spirit.

Practicing the Sutras: Embodying the Heart of Yoga
Aug
10
1:30 PM13:30

Practicing the Sutras: Embodying the Heart of Yoga

The Yoga Sutra is an ancient text that outlines the state of Yoga and the practices associated with this state. Modern Yogis regard this text as a roadmap to self realization and ultimately, liberation.

The sutras are surprisingly relevant to our daily modern lives, even though the text is ancient and times have changed, our humanity remains the same.

This workshop is an opportunity to engage with your yoga practice in a slightly different way than a normal public class. There will be discussion, contemplation, and exploration of asana, pranayama and meditation as means to bringing these teachings to life and into our own personal practice on and off the mat.

Registration details coming soon!

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Community Movie Night
Oct
5
7:00 PM19:00

Community Movie Night


I will be hosting our first ever Community Movie Night at Symmetry Yoga!

Our featured film will be: One Track Heart: The Story of Krishna Das

This is a great opportunity to gather in community and deepen our understanding of the practices that we all love. This event is open to all and is FREE! We will be collecting donations (optional), all proceeds will be donated to The Midway Shelter of Alameda supporting women and children.

We will provide some light snacks and refreshments to enjoy with the film.

We hope to see you there!

Please RSVP here

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Develop Your Home Practice
Jun
2
1:30 PM13:30

Develop Your Home Practice

Deepen your experience of yoga and learn to design a practice of your very own.

Self practice opens a space in your life to participate and embrace the wonder of your very own life force. Dedicating this time and caring of yourself in this focused way will have a profound effect on every level of your being. 

For many practitioners the home practice is confusing, elusive and hard to start or maintain. In this workshop you will receive the tools to develop and maintain a simple and effective home practice that is designed specifically for you! 

Sign up at: http://bit.ly/yogathome

$35 Early Bird | $40 Day of | 20% Discount for Symmetry Members 

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