What is Reiki?
Reiki means universal life energy in Japanese and is a system of gentle vibrational healing that was established by Dr. Usui in Japan in the late 19th century.
In my experience Reiki is an amazing tool to affect a turn over in the Nervous System and helps to establish a para-sympathetic response which is calming and allows the body to self-restore and regenerate.
Reiki can greatly improve health and well-being by working on the physical, mental, emotional and spiritual level simultaneously, revitalizing the body’s own healing potential by restoring greater balance and allowing the natural life force to flow more freely.
What is receiving Reiki like?
Reiki is practiced with gentle hand positions on the body.
The receiver is fully clothed and lying down.
Each treatment is unique as the experience is personal.
For most it is a very relaxing experience. Almost immediately you'll feel calm and relaxed. This is because your nervous system quickly responds and switches over into the "rest and digest" mode.
Reiki accesses all the levels of our being. It's an intelligent energy and goes to where it is needed most.
In a treatment you might experience physical sensations: heat, movement, vibration, and even pain.
You might experience mental activity such as thoughts, memories or visuals.
You might experience emotional activity: anger, frustration, fear, love, acceptance, gratitude, etc.
You might have a spiritual experience, it might feel like a journey or a visit to a whole different space and time.
What will Reiki help me with?
Reducing stress and anxiety
Physical injuries, aches, pains and illnesses
Pre/post op care
Grief, depression, trauma
Change and Transitions
Blockages and fears
Currently, I am not taking on clients for 1:1 sessions. To experience reiki with me you can join my Restorative & Reiki Yoga class or Purchase a Tarot reading with Distant Reiki
**If you are interested in 1:1 Reiki sessions, send me a message and I’ll be happy to connect you with some amazing local practitioners!