Yoga, Tarot, & Reiki with Inbal

Integrate Body, Mind, & Soul.

Introduction - The Birth of a Daily Practice.

WHERE IT ALL BEGAN

For the past two months I’ve been on a journey. It all started with a book I started reading called Mindful Birthing by Nancy Bardacke. I thought it would be a great read to prep for the birth of my baby, turns out it guided me into the birth of my  daily spiritual practice.

I was inspired to start meditating and for the first time in my life, I found myself consistently practicing with little to no resistance. Over the first few days, I decided to document my practice on social media. I’ve always been hesitant about sharing my spiritual side on social media. I had the notion in my head that it just doesn’t interest anyone, turns out I was wrong about that!

MY PRACTICE TOOK SHAPE

What started as just sitting to meditate for 10-15 mins, quickly turned into meditating and then drawing a tarot card for insight and inspiration. Shortly after that, I felt like I wanted to add a daily yoga practice to it all. Then the reiki came along, after yoga and before mediation, giving myself some reiki just seemed to make sense. I even find myself chanting on most days before or after my yoga practice.

CONSISTENCY IS KEY

Show up, do the work and magic will happen. I’ve heard this from my teachers and mentors again and again. I’ve understood this on a conceptual level but, this is the first time I’ve came to know this out of my own experience.

I’ve always loved to learn new things. I’m super curious and a diligent student, but, now I realize that this is the first time I’m really taking the know-how to the next level and making it personal, making my practice my own.

THE GIFTS

A delightful surprise is that new and creative ways of working with the tools I love (tarot, reiki, yoga, crystals) are coming into my mind. It’s like a natural process of discovery.

MY COMMITMENT

I’ve decided that the time has come to actualize these ideas, to honor the creative inspiration that’s coming my way and to start sharing my inspirations in my blog.

So here it goes!


My next post will be about how to work and connect with a new crystal or stone. They’re beautiful and alluring and we want them, so we get them, but then we don’t really know what to do with them. Stay tuned for a simple way to get to know your crystal friends!

 

I’d love to connect with you all!
If you’re inspired, leave a comment, ask a question or share your experience with all this magical stuff!


Thanks for reading and blessings to all of you,

Inbal

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